This is what gives the rice the amazing buttery garlic flavour! The first 2 steps shown below is the “oven sautéing” of the onion and garlic referred to above. Brown rice just needs more liquid and to be cooked a bit longer – directions are in the recipe Ĭhicken seasoning – feel free to use any seasoning you’ve got on hand, pre mixed, or switch up the spices I’ve used īutter, garlic & onion flavour base – this forms the flavour base for the rice and because this recipe is all about convenience, we “oven saute” them – fancy word for just throw it all in a pan and bake instead of sautéing on the stove! See photos below and the quick recipe video.Īnd here’s how to make it. Steer clear of speciality rices like paella or risotto rice – they cook differently in the oven. Uncooked white rice – any “normal” white rice will work just fine here (plain, long grain, short grain, Jasmin, basmati). It’s easy – it’s effortless and takes 5 seconds flat per chicken. Skin on, bone in chicken thighs is best for this recipe because they take the same length of time to cook in the oven as the rice – 50 minutes in total. However, we remove the skin because otherwise the fat drips down into the rice as it cooks which makes it overly greasy. What you need for this baked Chicken and Rice The trick is to pour HOT liquids over the uncooked rice – gives it a big head start in the oven!) (And PS, to all the fellow rice snobs out there – this rice is fluffy and perfectly cooked, not soggy and mushy like you’d expect. So here’s what you get in this chicken and rice recipe – juicy seasoned chicken…. The chicken is ultra tasty….but the star of this recipe is the garlic butter rice! Quick to prepare – active prep time is under 10 minutes and It’s a one pan dinner – the raw rice and chicken are cooked together at the same time Ĭompletely hands off – unlike cooking rice on the stove which requires more attention, you just put the pan in the oven, set the timer and walk away This chicken and rice recipe has been a reader favourite for so long, I thought it was about time I updated it with a much improved video and photos! It’s like cooking the rice with a homemade stock! The rice absorbs the chicken juices as it cooks, adding loads of flavour. We love these guy for the story behind their food, the simplicity of the menu, their dedication to the gluten-free community.This oven baked Chicken and Rice recipe has captured the hearts of people all around the world! Buttery garlic rice AND juicy seasoned baked chicken thighs, baked together in the same pan with less than 10 minutes of prep. So the next time you see one of their big yellow trucks, go have a chat with them and enjoy an excellent meal. Dairy-free options are readily available.Īlthough not dedicated gluten free, The Chicken and Rice Guys are a food truck favorite in the Greater Boston area with a loyal celiac following. And, at your request, they’ll gladly use fresh gloves to prepare your meal. All sauces are gluten free including their most popular one – creamy white garlic. Their rice is gluten free and the tofu is prepared in a separate, safe location and stored in its own heated container. They scrub the grills daily and always cook their naturally GF seasoned chicken first, before the other proteins. The Chicken and Rice Guys follow careful protocol for gluten-free customers and the staff is well-trained. There are other non-GF proteins as well). (Pita bread is optional, not gluten free, and easily left off. On a base of rice or lettuce you can add GF chicken or organic, seasoned tofu and top it with hummus, veggies, and one of their house-made special sauces. The menu is brilliantly simple and most of it’s inherently gluten free already. And they sure do know how to do gluten free.įounded 7 years ago by 4 guys who left corporate life to bring amazing halal chicken and rice to the world, they’ve quickly become one of the most popular food trucks in Greater Boston. They’re five food trucks, 4 brick and mortar locations, and a busy catering business. The Chicken and Rice Guys are way more than a food truck. The Chicken and Rice Guys: These guys get gluten free
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